Shampooing our hair is as important as a thorough cleanse of our body. It cleans the hair, makes it shiny, supple and silky. But what are our choices when it comes to shampoo? Most of us will head to a supermarket and pick up the best brand we can find or one that we heard about. We will pick up the latest brand or one we have heard of. But most of these are full of chemicals. The immediate effect may be of lustrous and clean hair, but the problem with chemical-based shampoos is their long-term effect.
These chemicals are often quite damaging to our hair, leaving them weak and brittle after prolonged use. You have probably noticed it yourself as your hair is left lifeless despite your rigorous shampooing regime. What you need is a safe alternative, one that does not contain harmful chemicals. Fortunately, Ayurvedic shampoo manufacturers offer us that alternative!
Ayurveda and Hair Cleansing
Ayurveda has a holistic view of our wellbeing. Our appearance is the projection of our inner health. Our hair can look healthy and lustrous only if it is nourished from within. This is why a good diet and a healthy lifestyle are just as important as external nourishment. The purpose of shampooing our hair here is to keep our hair and scalp clean. This also ensures that hair follicles are not clogged by dirt. This becomes all the more important when you are exposed to dust and pollution.
However, how we shampoo our hair is also important. Excessive shampooing, especially with a harsh shampoo, can leave the hair dry and damaged. Use fresh or lukewarm water to wash your hair and avoid water that is cold or hot. Follow the shampoo with a good conditioner. Do not blow dry your hair everyday. Use it only occasionally. Let the hair dry naturally. The dry, hot air of a blow dry damages the hair. Brush your hair thoroughly. This actually makes sit shiny.
What makes Ayurvedic shampoos so beneficial?
The answer lies in what we use to make these shampoos. Ayurveda Shampoo uses natural ingredients, many of which are found in our home. These natural elements are not as damaging because these are actually good for your hair. The nourishment these ingredients provide is like food for the hair. You can make many of these Ayurvedic shampoos at home or just buy readymade from Ayurvedic shampoo manufacturers.
The name itself says it! shikakai quite literally means fruit for the hair. Native to India, shikakai is extremely beneficial for the hair. It is rich in vitamin D, vitamin C as well as essential phytonutrients that promote hair growth and health. What makes it effective here is shikakai’s powerful cleansing properties.It has a very low pH, which means that it does strip the hair of essential oils. Shikakai is also a natural detangler. It is often used in combination with reetha and amla. Soak the three in water overnight (you can also use their powder). Bring the mix to a boil, cool it and then wash your hair with it.
This is often used in combination with shikakai. Reetha is the fruit of soapnut tree. It has natural foaming agents that make it a powerful cleansing agent. So, this gives us the natural foams that we want in a shampoo. But more than that reetha has anti-fungal and anti-bacterial properties that is very beneficial for protecting the hair. It is also a very good conditioner because it leaves the hair soft and lustrous.
Often appearing in Ayurvedic hair formulations for strengthening and nourishing hair Amla is a powerful antioxidant. It has very high levels of Vitamin C that nourishes the scalp. It is used in all kind go hair formulations like hair oils and hair conditioners. It makes the hair strong, promotes hair growth and can help us avoid premature greying. The intense black of amla is also used in hair dyes.
Used as part of our spices, fenugreek seeds are also very effective in strengthening hair and preventing hair fall. It is found in Ayurvedic oils and shampoos.
These common ingredients are powerful cleansing agents that not only cleanse you hair, but also leave it soft and lustrous. More importantly, these are completely safe to use.